#TRENDING 5/13/20: Top Ways People Are Reducing Their Stress Right Now

The Top 10 Ways People Are Reducing Their Stress Right Now

These are stressful times where pretty much everything feels uncertain. So . . . how are you getting through it?

A new survey found three out of four people say the pandemic has increased their stress and anxiety. And here are the top 10 ways we're reducing that stress . . . 

1. Exercising, 52%.

2. Watching more TV, 42%.

3. Sleeping, 38%.

4. Meditating, 37%.

5. Drinking more alcohol, 32%.

6. Playing games, 32%.

7. Calling or texting with friends and family, 30%.

8. Taking prescription meds, 27%.

9. Having sex, 27%.

10. Using CBD, 25%. 

(New York Post)


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