The Right Amount of Free Time Is . . . Two-and-a-Half Hours a Day
I'm pretty sure everyone who works wishes they had more free time. And that would definitely be amazing . . . for a little while.
But believe it or not, eventually you'd get sick of that too.
According to a new study out of the University of Pennsylvania and UCLA, the right amount of free time to have is . . . two-and-a-half hours a day. No less . . . and no more.
If you have less free time than that, it'll have a negative impact on how satisfied you are with your life.
But if you have MORE free time than that, you'll eventually feel like you don't have enough of a purpose . . . and that will also have a negative effect on how satisfied you are with your life.