#TRENDING 3/30/21: Study Found Ordering Too Much Delivery Might Kill You

A Study Found Ordering Too Much Delivery Might Kill You

A new study at the University of Iowa found that eating out or ordering too much delivery might actually be KILLING you.

We've known for a long time that restaurant food is full of salt and butter, and high in calories. But researchers drilled down by tracking 35,000 people who eat a LOT of restaurant food.

Everyone in the study said they ate at least two meals a day from restaurants. So almost ALL of their meals.

And they found that people who do it that much have a 49 PERCENT higher risk of premature death. They were also 65% more likely to die of cancer.

They didn't say what they think a "safe" amount of restaurant food is when it comes to your diet. But for most Americans, the answer is . . . try to eat less of it. Or look for restaurants with healthier options.

(EatThis.com)

Originally posted on March 30th, 2021


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