According to Travel + Leisure, there is one drink that you should order when you are on a flight—ginger ale.
When you're flying your taste buds change due to dry air and cabin pressure. If you sip on a ginger ale it taste less sweet in the air and be "sharper."
Additionally, the drink has multiple health benefits including anti-inflammatory properties to help reduce swelling and is known to reduce nausea.
Nutritionist Lauren Grosskopf, MS, LDN, told Travel + Leisure that "ginger helps ease stomach upset with nervous flyers."
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